Dar es SalaamTanzania
Dar es Salaam is a U.S. Foreign Service post in Tanzania, in the State Department's Sub-Saharan Africa bureau, with a 25% hardship differential and 5% post allowance (COLA). The current U.S. travel advisory for Tanzania is Level 2, exercise increased caution. It is a designated R&R post. Daily life runs on Swahili, and English will also get you by. Bidders will find 1 international school for mission families and summers to 88°F, winters to 70°F, ~178 rain days/yr. This post report brings together allowances, schools, safety, weather, flights, embassy holidays, and anonymous community reviews from Foreign Service families who have served in Dar es Salaam.
What stands out
How Dar es Salaam differs from the other 255 posts, worked out from the data on this page.
- In its favour: Schooling at post is funded through grade 12, with no boarding rate
- Worth knowing: Level 2 travel advisory: crime, terrorism, civil unrest, wrongful detention and health
Against Washington, DC
The same measurements, taken the same way, for the city most bidders are leaving.
- Summers much like Washington's: the hottest month averages 88°F
- Coldest month averages lows of 70°F, 42° milder than a Washington winter
- Rain on 178 days a year, against 124 in Washington
- Everyday prices run about 71% below US levels
- Air as clean as Washington's, with almost no unhealthy days
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Climate & weather
Temperature range, F
Rain days
Air quality, monthly PM2.5 (ug/m3)
Green under 12 (good) · amber to 35 (moderate) · red above (unhealthy for sensitive groups)
Real data: Open-Meteo archive (2022-2024 daily, temperature, rain, daylight) and Open-Meteo air quality API (CAMS, hourly PM2.5 2022-2025), aggregated to monthly normals.
Public holidays 202613 national holidays
Real data: Nager holidays API. Local and religious observances vary; the embassy publishes the official combined holiday schedule.
Pay & allowances
Paycheck simulator
What Dar es Salaam's allowances actually do to your pay, estimate only
| Base salary | $100,000 |
| Hardship differential (25%)taxable, % of base | $25,000 |
| COLA (5%)non-taxable, % of spendable income | $2,425 |
| Estimated annual total | $127,425 |
Estimate only, for planning purposes; figures may not reflect the most recent DSSR updates. COLA is applied to spendable income (approximated here at 48.5% of salary, the official tables vary by salary and family size). Grade/step fills from the official Overseas Schedule (includes Overseas Comparability Pay); taxes and premium-pay caps are not modeled. Allowance rates: allowances.state.gov, fetched 2026-11-02. Verify current rates in the DSSR and with your HR office before making career decisions.
Community & mission
Community ratings COMMUNITY-REPORTED
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What do these categories mean?
- Housing
- Community average (1-5) for assigned housing: size, condition, commute, and how the housing pool compares to expectations. Housing type (government-leased, compound, apartments) is on each post page.
- School rating
- Community average (1-5) of how families rated the schools their kids actually attended: academics, support for arriving mid-year, special needs, and how happy the kids were. Reviewers' grade levels vary, read individual reviews for your kids' ages.
- Morale
- Community average (1-5) for overall post morale, the intangible sum of community, leadership, workload, and whether people would bid it again. Often the number seasoned bidders read first.
- Internet (community rating)
- How livable the internet actually felt (1-5): reliability and VPN-friendliness, not just headline speed. Can diverge from the measured Mbps, outages and throttling show up here first.
- Spouse / partner employment
- Community average (1-5) of how realistic it is for an accompanying spouse or partner (EFM) to work at this post. It reflects three paths: jobs inside the mission (EFM positions), local-economy work (depends on the bilateral work agreement and language), and remote work for a U.S. employer (depends on time zone and internet). 1 ≈ career pause likely · 5 ≈ multiple realistic options.
- Healthcare
- Community average (1-5) for healthcare at post: local care you would actually use, English-speaking providers, and how much falls back on regional medevac, a real factor for families and chronic conditions.
Foreign Service overlay
- Housing
- Family members working locally
- Bilateral work agreement: accredited spouses and dependents may seek work on the local economy in Tanzania.Status changes, and the HR officer at post has the final word. State's list ↗
- Language training
- Swahili is an FSI Category II language: about 36 weeks of full-time study to reach professional working proficiency. English will get you by in the meantime.Applies to language-designated jobs; whether yours is one is in the bid list. FSI ↗
- Allowances source
- allowances.state.gov (public) · fetched 2026-11-02
Housing and EFM notes are crowdsourced from the community, never from internal systems.
Location
- Local time right now
- --:--:--
- Coordinates
- -6.79, 39.21
- Region
- Sub-Saharan Africa
- Elevation
- 62 m (203 ft)
Life at post
The parts the fact sheet leaves out
Getting away
Nonstop routes for R&R, long weekends, and getting home · official R&R relief point: Zurich, Switzerland
Cheapest weekend round trips · typical fares
Also nonstop
Family visiting? US passport holders need an eVisa or visa on arrival, stays up to 90 days.
~$ = typical round-trip economy fare, refreshed monthly, plan with it, don't book with it. Routes fetched from Wikipedia (Airlines & destinations), 2026-11-01.
Health
- Malaria (CDC)
- Areas under 1,800 m; atovaquone-proguanil, doxycycline, mefloquine, or tafenoquine
Security & context
- Official U.S. travel advisory
- Level 2: Exercise Increased Caution Read the full advisory ↗Risks the advisory names: crime, terrorism, civil unrest, wrongful detention and health.Real data: travel.state.gov, fetched 2026-11-02
- Earthquake exposure
- Moderate seismicity, 5 quakes of M5+ within 300 km since 2000.Real data: USGS earthquake catalog.
- What crime looks like
- Governance & daily freedom
- Relations with the US
Home & daily life
- Messaging apps
- Signal and Telegram fail in a large share of tests (64%, 73%), so expect it to be unreliable.WhatsApp connect normally.Measured by OONI volunteers over the last 60 days, country-wide. A network test, not a legal statement.
- Power & plugs
Plug type: D/G · 230V 50Hz , US plugs won't fit, bring adapters. Phone and laptop chargers are fine on 230V; only US-only appliances (hair dryers, kitchen gear) need a transformer.
- Household help
- Pets
- Quarantine: none
- Import permit from Tanzania Ministry of Livestock and Fisheries (VIC) required before entry.
- Official import requirements for Tanzania (USDA APHIS) →
Getting around & fitting in
- Getting around
- Rules of the road (and the bar)
- Drives on the leftDriving age 18Drinking age 18Road deaths 31.1/100k (US ~14)
- Language
- SwahiliEnglish gets you by
Tell the posts page what you speak to filter all posts by your languages. It is never shown to anyone.
LGBTQ+ travelers
Official State Dept guidance for Tanzania · page updated September 03, 2026
Consensual same-sex sexual relations are a criminal offense in Tanzania. Those convicted may be sentenced to up to 30 years in prison. Authorities use the penal code to intimidate and arrest individuals based on their real or perceived sexual orientation. Individuals detained under suspicion of same-sex sexual conduct may be subject to or threatened with forced anal examinations. The Tanzanian government only accepts passports with Male or Female sex marker. This applies to travel to, within, or through Tanzania. Members of the LGB community may be denied entry to Tanzania by immigration authorities (including on Zanzibar) or once admitted may be targeted, harassed, and/or charged with unrelated offenses. Public displays of affection between persons of the same sex may be met with harassment or violence. Non-governmental organizations that support the LGB community and their staff may also be targeted, harassed, or have staff members detained by local authorities. For more detailed information about respect for the human rights of LGB persons in Tanzania, you may review the State Department’s annual Country Reports on Human Rights Practices . For further information specific to LGB travel, please read our LGB Travel Information page .
Same-sex spouse and MOH accreditation is decided post by post and is not published publicly. Community reviews are the best read on how it works here in practice, and glifaa (LGBTQ+ employees of foreign-affairs agencies) maintains member resources.
Money & prices
- Local currency
- Tanzanian shilling · 2642.18 TZS/USD. Has held steady against the dollar over 24 months (+2% vs. USD). A weakening currency stretches a dollar salary further; a strengthening one quietly shrinks it.
- Local inflation
- 3.3% CPI inflation (2025). High inflation means posted prices age fast, and COLA reviews chase reality.
- Overall price level
- Local prices run about 29% of US prices overall (World Bank PPP, 2025). Imported and expat-favorite goods usually cost more than this average suggests.US 100%
Schools & reviews
Schools
Education allowance
The yearly maximum State reimburses per child. Office of Allowances, effective 11/01/2026.
- Grades K-5
- $32,800
- Grades 6-8
- $37,100
- Grades 9-10
- $39,100
- Grades 11-12
- $44,100
The away-from-post rate matches the at-post rate at every grade, which is how the Office treats a post whose local schooling it considers adequate through grade 12.
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Community reviews
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