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TegucigalpaHonduras

20% hardship differentialAdvisory Level 3 ↗0% COLAR&R postStarlink ✓UTC-6
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Tegucigalpa is a U.S. Foreign Service post in Honduras, in the State Department's Western Hemisphere bureau, with a 20% hardship differential. The current U.S. travel advisory for Honduras is Level 3, reconsider travel. It is a designated R&R post. Daily life runs on Spanish. Bidders will find 2 international schools for mission families and summers to 88°F, winters to 59°F, ~229 rain days/yr. This post report brings together allowances, schools, safety, weather, flights, embassy holidays, and anonymous community reviews from Foreign Service families who have served in Tegucigalpa.

What stands out

How Tegucigalpa differs from the other 255 posts, worked out from the data on this page.

  • In its favour: About 5 hours to the US East Coast
  • Worth knowing: Level 3 travel advisory: crime and terrorism
  • Worth knowing: Rain on about 229 days a year

Against Washington, DC

The same measurements, taken the same way, for the city most bidders are leaving.

  • Summers much like Washington's: the hottest month averages 88°F
  • Coldest month averages lows of 59°F, 31° milder than a Washington winter
  • Rain on 229 days a year, against 124 in Washington
  • Everyday prices run about 54% below US levels
  • About 7 unhealthy-air days a year, against 2 in Washington

Served in Tegucigalpa? Leave an anonymous review, the next family bidding on Tegucigalpa gets a real answer.

Write a review
Tegucigalpa is new to PostCompass. Every number below comes from live public-data feeds. The community sections are empty on purpose, no fake content here: they fill as people who served here contribute. Be the first.

Snapshot

Price level
46%
Local prices vs US = 100 (World Bank)
P49
Travel advisory
Level 3
Official State advisory, 1 calmest to 4
P9
Internet
-
Home speed tests at post
Flight to US East
~5 hrs
Estimated from distance
P87
Climate
64-82°F
Rain days / yr
229
Healthcare
-
Community rating, appears with reviews
Population
1.2M
Metro area
Power outages
-
Last month, per members at post
Plug type
Type A/B
110V 60Hz, US-compatible
Language
Spanish
What daily life runs on
DC overlap
6 hrs
Shared 9-5 hours with DC (winter: 7h). Remote work and family calls live here.

Climate & weather

Weather through the yearHottest 88F · coldest nights 59F · 229 rain days/yr · shortest days 11.3h daylight · ~7 unhealthy air days/yr

Temperature range, F

Rain days

Air quality, monthly PM2.5 (ug/m3)

Green under 12 (good) · amber to 35 (moderate) · red above (unhealthy for sensitive groups)

Real data: Open-Meteo archive (2022-2024 daily, temperature, rain, daylight) and Open-Meteo air quality API (CAMS, hourly PM2.5 2022-2025), aggregated to monthly normals.

Public holidays 202611 national holidays
J
F
M
A
M
J
J
A
S
O
N
D
New Year's DayJan 1
Maundy ThursdayApr 2
Good FridayApr 3
Holy SaturdayApr 4
America's DayApr 14
Labour DayMay 1
Independence DaySep 15
Francisco Morazán's Day/Soldier's DayOct 3
Columbus DayOct 12
Army DayOct 21
Christmas DayDec 25

Real data: Nager holidays API. Local and religious observances vary; the embassy publishes the official combined holiday schedule.

Pay & allowances

Paycheck simulator

What Tegucigalpa's allowances actually do to your pay, estimate only

Base salary$100,000
Hardship differential (20%)taxable, % of base$20,000
COLA (0%)non-taxable, % of spendable income$0
Estimated annual total$120,000
Above base pay
+$20,000/yr
Monthly
$10,000
Per paycheck (26)
$4,615

Estimate only, for planning purposes; figures may not reflect the most recent DSSR updates. COLA is applied to spendable income (approximated here at 48.5% of salary, the official tables vary by salary and family size). Grade/step fills from the official Overseas Schedule (includes Overseas Comparability Pay); taxes and premium-pay caps are not modeled. Allowance rates: allowances.state.gov, fetched 2026-11-02. Verify current rates in the DSSR and with your HR office before making career decisions.

Community & mission

Community ratings COMMUNITY-REPORTED

Loading community ratings

What do these categories mean?
Housing
Community average (1-5) for assigned housing: size, condition, commute, and how the housing pool compares to expectations. Housing type (government-leased, compound, apartments) is on each post page.
School rating
Community average (1-5) of how families rated the schools their kids actually attended: academics, support for arriving mid-year, special needs, and how happy the kids were. Reviewers' grade levels vary, read individual reviews for your kids' ages.
Morale
Community average (1-5) for overall post morale, the intangible sum of community, leadership, workload, and whether people would bid it again. Often the number seasoned bidders read first.
Internet (community rating)
How livable the internet actually felt (1-5): reliability and VPN-friendliness, not just headline speed. Can diverge from the measured Mbps, outages and throttling show up here first.
Spouse / partner employment
Community average (1-5) of how realistic it is for an accompanying spouse or partner (EFM) to work at this post. It reflects three paths: jobs inside the mission (EFM positions), local-economy work (depends on the bilateral work agreement and language), and remote work for a U.S. employer (depends on time zone and internet). 1 ≈ career pause likely · 5 ≈ multiple realistic options.
Healthcare
Community average (1-5) for healthcare at post: local care you would actually use, English-speaking providers, and how much falls back on regional medevac, a real factor for families and chronic conditions.

Foreign Service overlay

Housing
Family members working locally
Bilateral work agreement: accredited spouses and dependents may seek work on the local economy in Honduras.Status changes, and the HR officer at post has the final word. State's list ↗
Language training
Spanish is an FSI Category I language: about 30 weeks of full-time study to reach professional working proficiency.Applies to language-designated jobs; whether yours is one is in the bid list. FSI ↗
Allowances source
allowances.state.gov (public) · fetched 2026-11-02

Housing and EFM notes are crowdsourced from the community, never from internal systems.

Location

Local time right now
--:--:--
Coordinates
14.07, -87.19
Region
Western Hemisphere
Elevation
981 m (3,219 ft)

Life at post

The parts the fact sheet leaves out

Getting away

Nonstop routes for R&R, long weekends, and getting home · official R&R relief point: Miami, Florida

✈ Mexico City–Benito Juárez✈ Dallas/Fort Worth✈ Miami✈ San Salvador✈ Panama City–Tocumen✈ Barcelona✈ Madrid✈ Houston–Intercontinental

Family visiting? US passport holders enter visa-free, stays up to 3 months (Central America-4 agreement).

~$ = typical round-trip economy fare, refreshed monthly, plan with it, don't book with it. Routes fetched from Wikipedia (Airlines & destinations), 2026-11-01.

Health

Malaria (CDC)
Present incl. Bay Islands; none in San Pedro Sula/Tegucigalpa; prophylaxis recommended

Security & context

Official U.S. travel advisory
Level 3: Reconsider Travel Read the full advisory ↗Risks the advisory names: crime and terrorism.Real data: travel.state.gov, fetched 2026-11-02
Earthquake exposure
High seismicity, 259 quakes of M5+ within 300 km since 2000.Real data: USGS earthquake catalog.
What crime looks like
Governance & daily freedom
Relations with the US

Home & daily life

Messaging apps
No blocking measured: WhatsApp, Signal and Telegram connect normally in network tests from Honduras.Measured by OONI volunteers over the last 60 days, country-wide. A network test, not a legal statement.
Power & plugs

Plug type: A/B · 110V 60Hz , US plugs fit and US devices run as-is , outlets and voltage here match home.

Household help
Pets
Quarantine: none
No APHIS endorsement required; confirm entry rules directly with Honduran authorities (INFOAGRO).
Official import requirements for Honduras (USDA APHIS) →

Getting around & fitting in

Getting around
Rules of the road (and the bar)
Drives on the rightDriving age 18Drinking age 18Road deaths 16.1/100k (US ~14)
Language
Spanish

Tell the posts page what you speak to filter all posts by your languages. It is never shown to anyone.

Money & prices

Local currency
Honduran lempira · 26.95 HNL/USD. Has weakened against the dollar over 24 months (-7% vs. USD). A weakening currency stretches a dollar salary further; a strengthening one quietly shrinks it.
Local inflation
4.6% CPI inflation (2025). High inflation means posted prices age fast, and COLA reviews chase reality.
Overall price level
Local prices run about 46% of US prices overall (World Bank PPP, 2025). Imported and expat-favorite goods usually cost more than this average suggests.US 100%
Real data: exchange rates from a CC0 open dataset (as of 2026-11-01), inflation and price level from World Bank Open Data (CC BY 4.0).

Schools & reviews

Schools

Education allowance

The yearly maximum State reimburses per child. Office of Allowances, effective 11/01/2026.

Grades K-5
$14,700
Grades 6-8
$16,900
Grades 9-12
$18,200

A higher away-from-post rate of $75,200 applies for grades 7 to 12. That is the rate that funds boarding school, and the Office generally sets it above the at-post rate only for grades it does not consider adequately served locally.

American School of TegucigalpaState-assisted (Office of Overseas Schools)PK-12 · 1,047 students (86 US) · 150 faculty · 2026 fact sheetU.S.-style program with IB Diploma
IBInternational
Discovery SchoolState-assisted (Office of Overseas Schools)PK-12 · 218 students (50 US) · 43 faculty · 2026 fact sheetU.S.-style college-prep curriculum with AP courses
APInternational
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